A Happier Man Blog
A Happier Man Blog. My latest and shared interests about my 3 Step System.
(1) Get Your Mind Right. (2) Take Action. (3) Rest, Heal, Recharge, Grow.
May 16, 2021
Am I Crazy
I have been happily married for 30 years. This pandemic has really impacted my marrriage. I have to admit that I suffer from depression. My wife turns
Apr 24, 2021
The Opposite of Not Messing Up a Good Thing
Continue reading "The Opposite of Not Messing Up a Good Thing"
Mar 27, 2021
Psyche Yoursrlf Up for Your Weight Training Workouts
Use whatever tricks you can to get yourself in the best possible mood to have a great workout.
Continue reading "Psyche Yoursrlf Up for Your Weight Training Workouts"
Mar 15, 2021
Bench Press Tips
From a 56 year old man who just benched 285 pounds for 3 reps. This was the best I have ever done, even as a young man who weight trained consistently for 10 years.
Mar 14, 2021
Celebrate Your Weight Training Records
I made this video right after I bench pressed 285 pounds for 3 reps. This was the best I have ever done. I'm 56 years old. I lifted hard, heavy and consistently for 10 years when I was a young man and never got close to this much weight. So I'm extremely pleased to have made this personal record.
Mar 13, 2021
Leave Your Wife Basics
A list of things to try to do before you leave. Leave Your Wife Basics to get prepared.
Mar 13, 2021
Focus on What You Think About
Spend as much time as possible thinking about how you want your life to be.
Mar 10, 2021
Learn from the Negative
You can learn a lot from people. Not just what they did that was successful, but what they did that was unsuccessful. Just do the opposite.
Mar 09, 2021
Celebrate Your Fitness Accomplishments
This was after I had a great workout. I overhead pressed 175 pounds for 3 reps. The best I ever did on this lift. I also squatted 315 pounds for 5 reps and am very pleased to be gaining my strength back on the squat after the Covid lockdowns.
This is your life, you should be happy about doing good things for yourself.
Mar 08, 2021
Improve Your Finances After Divorce
Some ideas:
1) Live on the cheap. Extreme frugality. Cheap food. Little for entertainment. Used clothes. Cheap place to live. Junk car.
2) Keep working.
3) Pay your bills on time. But you may need to beg and plead for very small minimums. Get your ego out. Your're divorced man, no one will expect you to have any money.
4) Scale back how you think you need to live.
5) Ask for help from family and friends. Gracefully accept help.
6) Think of yourself as temporarily broke, not permanently poor because you will eventually recover enough to have a good life.
Mar 07, 2021
Prepare to Leave Your Wife
Some initial first steps include:
1) Get a UPS Store mailbox address in your name only in a location your wife is unlikely to see.
2) Get an in-your name only checking account at at credit union in a location your wife is unlikely to see using your new UPS address.
3) Get an in-your-name only credit card or cards using your new UPS address
Thanks for Visiting the A Happier Man Blog
The 3 Step System to Become A Happier Man
1. Get Your Mind Right
2. Take Action
3. Rest, Heal, Recharge, Grow
You have enormous power to change your life for the better by a combination of continually and persistently getting your mind right thinking about what you want, then expending as much effort as necessary taking action. After this effort, you need time to rest, heal and recharge. This is the step where you grow.
Your happiness is everything. If you can just wrap your head around that and shed the wrong belief that you do not matter, your life will improve.
The creator of ahappierman.comDo you think that your life matters? Can you change the mindset forced on you of struggle, suffering and sacrifice to a mindset of a life how you want it, filled with abundance and happiness?
What If...
- You made whatever changes are necessary.
- You could experience the kind of life you knew you were meant to live.
- You recognized the power you had.
- You gave up worry, anxiety, fear, suffering and struggle.
- You enjoyed each day.
- You remembered the good times of the past,only learning from past problems rather than being consumed by them.
- You looked to the future with anticipation rather than dread.
- You are not resigned to living out your life in the same way.
- You were not at the mercy of others.
- Weren't pushed around by anyone.
- Your life mattered.
You Have the Power to Change
Recognize the power you have to change your life for the better by a combination of expending massive effort and continually, persistently and relentlessly moving toward what you want.
The results on your happiness will astound you.
You can end what needs ending. You can change what needs changing. You can do things that make you feel good in each moment and in all moments forward.
You can give up all bad feelings and emotions like suffering, struggle, rage, frustration, worry, anxiety, lack of confidence and low self esteem.
You can replace all these bad feelings with good ones.
You can take back your life and live your dreams. Life can be good. You can become a happier man.
The only way I could become the happier man I am today was by leaving my wife. You might be in the same situation I was in. I suggest you take a look at my book - Leave Your Wife & Become a Happier Man with the 3 Step System.
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Learn more about the book here - Leave Your Wife & Become a Happier Man with the 3 Step System
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Commit to Your Life
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earn more about the book here - Leave Your Wife & Become a Happier Man