A Happier Man Blog

A Happier Man Blog. My latest and shared interests about my 3 Step System. 

(1) Get Your Mind Right.  (2) Take Action. (3) Rest, Heal, Recharge, Grow.

Apr 18, 2019

Trying to Eat Low Carb

Continue reading "Trying to Eat Low Carb"

Apr 17, 2019

Definition of a Good Job

Continue reading "Definition of a Good Job"

Apr 17, 2019

Type of Guy You Want to Be

Continue reading "Type of Guy You Want to Be"

Apr 16, 2019

Planning a Last Minute Vacation

Continue reading "Planning a Last Minute Vacation"

Apr 15, 2019

Some Better Advice on Long Term Weight Loss

An excellent article about a critically important subject.

Favorite quote - "it's clear that liking the life you're living while you're losing weight is the key to keeping it off."

Continue reading "Some Better Advice on Long Term Weight Loss"

Apr 15, 2019

2 Big Goals at a Time Examples Part 2

Continue reading "2 Big Goals at a Time Examples Part 2"

Apr 15, 2019

2 Big Goals at a Time Examples Part 1

Continue reading "2 Big Goals at a Time Examples Part 1"

Apr 14, 2019

Use Bad to Motivate You

Continue reading "Use Bad to Motivate You"

Apr 14, 2019

People to Avoid to Have a Better Life

Continue reading "People to Avoid to Have a Better Life"

Apr 02, 2019

Never Complain and Never Explain

Excellent Art of Manliness article.

Use this when you are in the process of making a major decision.

Continue reading "Never Complain and Never Explain"

Apr 02, 2019

Your Best Work

Steve Pavlina article.

Very timely article for me as I was trying to decide to leave a job.

Continue reading "Your Best Work"

Mar 30, 2019

Do What You Love

Continue reading "Do What You Love"

Mar 29, 2019

How to Find Your Bench Press Grip Width

From Starting Strength

Continue reading "How to Find Your Bench Press Grip Width"

Mar 29, 2019

Roll the Old Chariot Behind

Wow, what a song.

Continue reading "Roll the Old Chariot Behind"

Mar 28, 2019

You Are Powerful

Does that statement bother you? You Are Powerful even if you think you are not.

Continue reading "You Are Powerful"

Mar 26, 2019

Let Your Dream Life Motivate You

Continue reading "Let Your Dream Life Motivate You"

Mar 15, 2019

Happier Men Do Not

Your life is only as good as the bad things you avoid. Here are what Happier Men Do Not do.

Continue reading "Happier Men Do Not"

Mar 11, 2019

How to Get More Vigorous

Some ideas to be healthier, happier and get more done. Get More Vigorous.

Continue reading "How to Get More Vigorous"

Mar 07, 2019

2 Big Goals at a TIme

It is extremely difficult to multiple extra things done in your busy life. Most men have a lot to do. If you want to make some improvements, it works best to just focus on 2 big goals at a time.

These goals are part of making the type of improvements to your life that will bring you the most long-term satisfaction.

Focus on the 2, keep going on them until they are completed, or you decide they are no longer necessary.

Also, you will probably finish one first. Well you can just add in another goal, or spend more time on the remaining or enjoy the extra time.

Continue reading "2 Big Goals at a TIme"

Mar 04, 2019

Get Your Mind Right

Step 1 of the Become A Happier Man 3 Step System is the most important step. More information on how and why to Get Your Mind Right.

Continue reading "Get Your Mind Right"

Feb 26, 2019

Happier Man Habits

Here are some of the better Happier Man Habits to get into to try to have a better life.

Continue reading "Happier Man Habits"

Feb 24, 2019

How to Do Your Planning

Continue reading "How to Do Your Planning"

Feb 17, 2019

Leave Your Wife

Leave Your Wife & Become a Happier Man with the 3 Step System

Continue reading "Leave Your Wife"

Feb 13, 2019

Who Do You Want to Get Mistaken For

Continue reading "Who Do You Want to Get Mistaken For"

Feb 11, 2019

Lifting Weights on Sunday

Continue reading "Lifting Weights on Sunday"

Feb 06, 2019

Keep Lifting Even if You Do Not Want To

Continue reading "Keep Lifting Even if You Do Not Want To"

Feb 04, 2019

Keep Track of Your Life

Continue reading "Keep Track of Your Life"

Feb 01, 2019

You Just Might Have to Move

Continue reading "You Just Might Have to Move"

Jan 28, 2019

Good Recent Things List

Continue reading "Good Recent Things List"

Jan 26, 2019

Better Than Self Esteem - Jordan Peterson

Whoa! This is good.

Continue reading "Better Than Self Esteem - Jordan Peterson"

Thanks for Visiting the A Happier Man Blog

The 3 Step System to Become A Happier Man
1. Get Your Mind Right
2. Take Action
3. Rest, Heal, Recharge, Grow

You have enormous power to change your life for the better by a combination of continually and persistently getting your mind right thinking about what you want, then expending as much effort as necessary taking action.  After this effort, you need time to rest, heal and recharge.  This is the step where you grow.

Your happiness is everything.  If you can just wrap your head around that and shed the wrong belief that you do not matter, your life will improve. 

a happier manThe Creator of the A Happier Man

Do you think that your life matters?  Can you change the mindset forced on you of struggle, suffering and sacrifice to a mindset of a life how you want it, filled with abundance and happiness?

What If...

  • You made whatever changes are necessary.
  • You could experience the kind of life you knew you were meant to live.
  • You recognized the power you had.
  • You gave up worry, anxiety, fear, suffering and struggle.
  • You enjoyed each day.
  • You remembered the good times of the past,only learning from past problems rather than being consumed by them.
  • You looked to the future with anticipation rather than dread.
  • You are not resigned to living out your life in the same way.
  • You were not at the mercy of others.
  • Weren't pushed around by anyone.
  • Your life mattered.

You Have the Power to Change

Recognize the power you have to change your life for the better by a combination of expending massive effort and continually, persistently and relentlessly moving toward what you want.

The results on your happiness will astound you.

You can end what needs ending.  You can change what needs changing.  You can do things that make you feel good in each moment and in all moments forward.

You can give up all bad feelings and emotions like suffering, struggle, rage, frustration, worry, anxiety, lack of confidence and low self esteem.

You can replace all these bad feelings with good ones.

You can take back your life and live your dreams.  Life can be good.  You can become a happier man.

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The only way I could become the happier man I am today was by leaving my wife.  You might be in the same situation I was in.  I suggest you take a look at my book - Leave Your Wife & Become a Happier Man with the 3 Step System.

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