A Happier Man Blog

A Happier Man Blog. My latest and shared interests about my 3 Step System. 

(1) Get Your Mind Right.  (2) Take Action. (3) Rest, Heal, Recharge, Grow.

Dec 14, 2019

Masculine Biceps Tips and Training

Develop powerful, muscular, thick and good looking Masculine Biceps.

Continue reading "Masculine Biceps Tips and Training"

Dec 12, 2019

Masculine Biceps

Continue reading "Masculine Biceps"

Dec 09, 2019

Hate December?

I used to Hate December. It was always the worst month. Not anymore.

Continue reading "Hate December?"

Dec 02, 2019

Rolling Dumbbell Extensions for Triceps

This looks like a great triceps exercise that I am going to try.

They say it works good if you have some elbow or shoulder pain.

Continue reading "Rolling Dumbbell Extensions for Triceps"

Dec 01, 2019

How to Set New Goals

Set New Goals that are aligned with what you truly want to accomplish.

Continue reading "How to Set New Goals"

Nov 30, 2019

How to Work More Years

How to enjoy some of the benefits of being retired when you are still working and still Work More Years.

Continue reading "How to Work More Years"

Nov 27, 2019

Preliminary New Years Planning

Continue reading "Preliminary New Years Planning"

Nov 27, 2019

Recent Good Things List

Continue reading "Recent Good Things List"

Nov 27, 2019

Thanksgiving Tips

Continue reading "Thanksgiving Tips"

Nov 23, 2019

Masculine First Steps

Here are some Masculine First Steps if you have no clue.

Continue reading "Masculine First Steps"

Nov 16, 2019

Masculine weight training

How is Masculine Weight Training different than other types of workouts?

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Nov 14, 2019

Leave Your Wife

Leave Your Wife & Become a Happier Man with the 3 Step System

Continue reading "Leave Your Wife"

Nov 12, 2019

Leave Your Wife

This kind of terrible stuff happens to even at the highest levels.

Scroll to about the 5:30 minute mark to really get into the abusive part.

Learn about how to get out of a bad marriage here -

Continue reading "Leave Your Wife"

Nov 09, 2019

What You Are Not

Life gets easier, and better, once you strip away the nonsense and decide What You Are Not.

Continue reading "What You Are Not"

Nov 09, 2019

Expect Setbacks

Continue reading "Expect Setbacks"

Nov 08, 2019

Question Your Goals

Continue reading "Question Your Goals"

Nov 07, 2019

Prepared for Winter.

It's coming and it's brutal. How to be Prepared for Winter.

Continue reading "Prepared for Winter."

Nov 07, 2019

Organized for Winter

Winter will wreck your plans if you are not prepared. Get Organized for Winter now with these simple ideas.

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Nov 07, 2019

How to Get Ready for Winter

Continue reading "How to Get Ready for Winter"

Oct 29, 2019

Say Yes But Be Careful

Continue reading "Say Yes But Be Careful"

Oct 28, 2019

Why the 3 Step System Works

Continue reading "Why the 3 Step System Works"

Oct 27, 2019

Bold Life is the Best Life

Continue reading "Bold Life is the Best Life"

Oct 26, 2019

Happiness and Your Memories

Continue reading "Happiness and Your Memories"

Oct 25, 2019

Another Friend is Dying

Continue reading "Another Friend is Dying"

Oct 19, 2019

Get More Comfortable

Continue reading "Get More Comfortable"

Oct 18, 2019

Take Care of Yourself

Continue reading "Take Care of Yourself"

Oct 18, 2019

Focus on Your Fun

Continue reading "Focus on Your Fun"

Oct 17, 2019

Happiness Flip Switch

Continue reading "Happiness Flip Switch"

Oct 16, 2019

Relieve the Pain

Continue reading "Relieve the Pain"

Oct 15, 2019

Get Tougher

Continue reading "Get Tougher"

Thanks for Visiting the A Happier Man Blog

The 3 Step System to Become A Happier Man
1. Get Your Mind Right
2. Take Action
3. Rest, Heal, Recharge, Grow

You have enormous power to change your life for the better by a combination of continually and persistently getting your mind right thinking about what you want, then expending as much effort as necessary taking action.  After this effort, you need time to rest, heal and recharge.  This is the step where you grow.

Your happiness is everything.  If you can just wrap your head around that and shed the wrong belief that you do not matter, your life will improve. 

The creator of ahappierman.com

Do you think that your life matters?  Can you change the mindset forced on you of struggle, suffering and sacrifice to a mindset of a life how you want it, filled with abundance and happiness?

What If...

  • You made whatever changes are necessary.
  • You could experience the kind of life you knew you were meant to live.
  • You recognized the power you had.
  • You gave up worry, anxiety, fear, suffering and struggle.
  • You enjoyed each day.
  • You remembered the good times of the past,only learning from past problems rather than being consumed by them.
  • You looked to the future with anticipation rather than dread.
  • You are not resigned to living out your life in the same way.
  • You were not at the mercy of others.
  • Weren't pushed around by anyone.
  • Your life mattered.

You Have the Power to Change

Recognize the power you have to change your life for the better by a combination of expending massive effort and continually, persistently and relentlessly moving toward what you want.

The results on your happiness will astound you.

You can end what needs ending.  You can change what needs changing.  You can do things that make you feel good in each moment and in all moments forward.

You can give up all bad feelings and emotions like suffering, struggle, rage, frustration, worry, anxiety, lack of confidence and low self esteem.

You can replace all these bad feelings with good ones.

You can take back your life and live your dreams.  Life can be good.  You can become a happier man.

› A Happier Man Blog

The only way I could become the happier man I am today was by leaving my wife.  You might be in the same situation I was in.  I suggest you take a look at my book - Leave Your Wife & Become a Happier Man with the 3 Step System.

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