A Happier Man Blog

A Happier Man Blog. My latest and shared interests about my 3 Step System. 

(1) Get Your Mind Right.  (2) Take Action. (3) Rest, Heal, Recharge, Grow.

Jan 26, 2023

Tolerating is Another Destructive Male Characteristic

Continue reading "Tolerating is Another Destructive Male Characteristic"

Jan 25, 2023

Why White Knighting is Harmful to Men

Continue reading "Why White Knighting is Harmful to Men"

Jan 24, 2023

Use Whatever to Inspire You

Continue reading "Use Whatever to Inspire You"

Jan 23, 2023

Mold Your New Reality

Continue reading "Mold Your New Reality"

Jan 22, 2023

Improve Your Happier Man Concept

Continue reading "Improve Your Happier Man Concept"

Jan 14, 2023

Enjoy Your Sundays

Continue reading "Enjoy Your Sundays"

Jan 07, 2023

Eliminate What Is Ruining Your Life

Change your mindset and take action to Eliminate What Is Ruining Your Life.

Continue reading "Eliminate What Is Ruining Your Life"

Jan 02, 2023

My 2023 Physical Goals

Continue reading "My 2023 Physical Goals"

Jan 02, 2023

Happier 2023

Continue reading "Happier 2023"

Dec 30, 2022

Enjoy Your Downtime

Continue reading "Enjoy Your Downtime"

Dec 28, 2022

End of the Year Planning

Continue reading "End of the Year Planning"

Dec 24, 2022

Happier Mans Weight Training Routine

deadlift

Here is my current Happier Mans Weight Training Routine. I have never been stronger or felt better.

Continue reading "Happier Mans Weight Training Routine"

Dec 24, 2022

Christmas Mistakes

plannerbook1

After too many bad Christmastimes, I think I can offer some Christmas Mistakes and ways to correct them.

Continue reading "Christmas Mistakes"

Dec 18, 2022

Very helpful

Hi, you wrote everything any man needs to live how a man should live. You wrote about leaving the own wife,.... I did it, too. 4 Children are left behind,

Continue reading "Very helpful"

Nov 25, 2022

A Happier Mans Simple Health Tips

Continue reading "A Happier Mans Simple Health Tips"

Nov 25, 2022

A Happier Man Wishes You a Happy Thanksgiving 2022

Continue reading "A Happier Man Wishes You a Happy Thanksgiving 2022"

Nov 24, 2022

Thanksgiving Thoughts

Continue reading "Thanksgiving Thoughts"

Nov 22, 2022

A Happier Man Travels for Excitement

Video I made shortly before going on an epic trip to Thailand.

Continue reading "A Happier Man Travels for Excitement"

Nov 20, 2022

How to Not Die from a Heart Attack Video from Dr. Berry

Continue reading "How to Not Die from a Heart Attack Video from Dr. Berry"

Nov 04, 2022

Happier Man Archives.

merelaxedandhappy

A Happier Man Archives with all the content on The 3 Step System to Become A Happier Man. (1) Get Your Mind Right. (2) Take Action. (3) Rest, Heal, Recharge, Grow

Continue reading "Happier Man Archives."

Nov 04, 2022

How to Fold a Short Sleeved Button Down Shirt Video

I'm going on a 2 week happier man trip to Asia and leaving soon. So I wanted to share a great video on how to fold your short sleeved button down shirts for packing. Enjoy.

Continue reading "How to Fold a Short Sleeved Button Down Shirt Video"

Nov 04, 2022

Maximum Happiness for Men

meatgym

How do you navigate today's world for Maximum Happiness for Men?

Continue reading "Maximum Happiness for Men"

Oct 28, 2022

A Happier Man's Vehicle Tips

Continue reading "A Happier Man's Vehicle Tips"

Oct 28, 2022

Verbally Abusive Mothers

Continue reading "Verbally Abusive Mothers"

Oct 28, 2022

A Happier Man is Back with Some Updates

Continue reading "A Happier Man is Back with Some Updates"

Oct 26, 2022

Great Advice on Weight Training Warmups

Continue reading "Great Advice on Weight Training Warmups"

Oct 22, 2022

Leave Your Wife

LeaveYourWifeeBookCover

Leave Your Wife & Become a Happier Man with the 3 Step System

Continue reading "Leave Your Wife"

Sep 30, 2022

300 Pound Bench

Continue reading "300 Pound Bench"

Sep 30, 2022

More Birthday Ideas for Men

Continue reading "More Birthday Ideas for Men"

Sep 26, 2022

Feeling is the Secret

Great information from one of my favorite Neville Goddard teachers.

Summary:

(1) What do you want to do, be or have?

(2) Get into the feeling that you already have it. How would you feel?

(3) Write down exactly how you would feel after you get it.

(4) Go to sleep.

Continue reading "Feeling is the Secret"

Sep 26, 2022

Grip for the Pressing Movements

Great information for your pressing movements.

Continue reading "Grip for the Pressing Movements"

Sep 25, 2022

Weight Training Mistakes Older Men Make

A collection of the Weight Training Mistakes Older Men Make and I have made and observed and some easy fixes.

Continue reading "Weight Training Mistakes Older Men Make"

Sep 20, 2022

Apple Cider Vinegar Ideas from Dr. Berg

Continue reading "Apple Cider Vinegar Ideas from Dr. Berg"

Sep 17, 2022

My New Vehicle

I just wanted to share the news of my new vehicle purchase. I will be moving on from my beloved Ford F150. I have loved this truck for nearly 10 years. It has served me well, but it is time to move toward a different vehicle for this time in my life.

I purchased a used Lexus GX 470. It is an absolutely gorgeous vehicle that the previous owners lovingly cared for. The person I bought it from took care of all the things that needed to be taken care of. So I feel that I have another great, happier man vehicle for the next 10 years.

Sep 11, 2022

355 Pound Squat

Me bragging a bit about my recent squat record.

Continue reading "355 Pound Squat"

Sep 11, 2022

You Make Your Birthday Special

Continue reading "You Make Your Birthday Special"

Sep 11, 2022

Take More 3 Day Weekends

Continue reading "Take More 3 Day Weekends"

Sep 11, 2022

Happier Sundays

Continue reading "Happier Sundays"

Sep 05, 2022

Starting Strength Style Squats

Check out Starting Strength:https://startingstrength.com/

Continue reading "Starting Strength Style Squats"

Sep 05, 2022

Don't Get Mad at Your Verbally Abusive Wife, Leave

Continue reading "Don't Get Mad at Your Verbally Abusive Wife, Leave"

Aug 28, 2022

Thunder Island - Fantastic Song of Summer from the 1970's

One of my favorite songs of my youth. Enjoy

Continue reading "Thunder Island - Fantastic Song of Summer from the 1970's"

Aug 27, 2022

Thank You Phil Collins - You Helped Me Heal from my Verbally Abusive Wife

I Don't Care Anymore by Phil Collins

https://youtu.be/xLpfbcXTeo8

Continue reading "Thank You Phil Collins - You Helped Me Heal from my Verbally Abusive Wife"

Aug 27, 2022

Assume Happiness

Continue reading "Assume Happiness"

Aug 27, 2022

A Happier Man Has Patience

Continue reading "A Happier Man Has Patience"

Aug 21, 2022

Happier Man Money

me_with_money

Give a lot to attention to making Happier Man Money.

Continue reading "Happier Man Money"

Aug 21, 2022

Plan a Happier Summer

me_at_pikes_peak

A fun-filled, exciting summer does not happen by itself. You need to Plan a Happier Summer if you want it to happen.

Continue reading "Plan a Happier Summer"

Aug 19, 2022

Thank You Cher - You Helped to Heal Me from My Verbally Abusive Wife

Continue reading "Thank You Cher - You Helped to Heal Me from My Verbally Abusive Wife"

Aug 14, 2022

Use Music to Heal

After you leave your wife due to the enormous propblems she caused you, Use Music to Heal yourself.

Continue reading "Use Music to Heal"

Aug 07, 2022

Become Independent from Your Verbally Abusive Wife

Continue reading "Become Independent from Your Verbally Abusive Wife"

Thanks for Visiting the A Happier Man Blog

The 3 Step System to Become A Happier Man
1. Get Your Mind Right
2. Take Action
3. Rest, Heal, Recharge, Grow

You have enormous power to change your life for the better by a combination of continually and persistently getting your mind right thinking about what you want, then expending as much effort as necessary taking action.  After this effort, you need time to rest, heal and recharge.  This is the step where you grow.

Your happiness is everything.  If you can just wrap your head around that and shed the wrong belief that you do not matter, your life will improve. 

The creator of ahappierman.com

Do you think that your life matters?  Can you change the mindset forced on you of struggle, suffering and sacrifice to a mindset of a life how you want it, filled with abundance and happiness?

What If...

  • You made whatever changes are necessary.
  • You could experience the kind of life you knew you were meant to live.
  • You recognized the power you had.
  • You gave up worry, anxiety, fear, suffering and struggle.
  • You enjoyed each day.
  • You remembered the good times of the past,only learning from past problems rather than being consumed by them.
  • You looked to the future with anticipation rather than dread.
  • You are not resigned to living out your life in the same way.
  • You were not at the mercy of others.
  • Weren't pushed around by anyone.
  • Your life mattered.

You Have the Power to Change

Recognize the power you have to change your life for the better by a combination of expending massive effort and continually, persistently and relentlessly moving toward what you want.

The results on your happiness will astound you.

You can end what needs ending.  You can change what needs changing.  You can do things that make you feel good in each moment and in all moments forward.

You can give up all bad feelings and emotions like suffering, struggle, rage, frustration, worry, anxiety, lack of confidence and low self esteem.

You can replace all these bad feelings with good ones.

You can take back your life and live your dreams.  Life can be good.  You can become a happier man.

› A Happier Man Blog

The only way I could become the happier man I am today was by leaving my wife.  You might be in the same situation I was in.  I suggest you take a look at my book - Leave Your Wife & Become a Happier Man with the 3 Step System.

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