A Happier Man Blog
A Happier Man Blog. My latest and shared interests about my 3 Step System.
(1) Get Your Mind Right. (2) Take Action. (3) Rest, Heal, Recharge, Grow.
Apr 15, 2019
Some Better Advice on Long Term Weight Loss
An excellent article about a critically important subject.
Favorite quote - "it's clear that liking the life you're living while you're losing weight is the key to keeping it off."
Continue reading "Some Better Advice on Long Term Weight Loss"
Apr 02, 2019
Never Complain and Never Explain
Excellent Art of Manliness article.
Use this when you are in the process of making a major decision.
Apr 02, 2019
Your Best Work
Steve Pavlina article.
Very timely article for me as I was trying to decide to leave a job.
Mar 28, 2019
You Are Powerful
Does that statement bother you? You Are Powerful even if you think you are not.
Mar 15, 2019
Happier Men Do Not
Your life is only as good as the bad things you avoid. Here are what Happier Men Do Not do.
Mar 11, 2019
How to Get More Vigorous
Some ideas to be healthier, happier and get more done. Get More Vigorous.
Mar 07, 2019
2 Big Goals at a TIme
It is extremely difficult to multiple extra things done in your busy life. Most men have a lot to do. If you want to make some improvements, it works best to just focus on 2 big goals at a time.
These goals are part of making the type of improvements to your life that will bring you the most long-term satisfaction.
Focus on the 2, keep going on them until they are completed, or you decide they are no longer necessary.
Also, you will probably finish one first. Well you can just add in another goal, or spend more time on the remaining or enjoy the extra time.
Mar 04, 2019
Get Your Mind Right
Step 1 of the Become A Happier Man 3 Step System is the most important step. More information on how and why to Get Your Mind Right.
Feb 26, 2019
Happier Man Habits
Here are some of the better Happier Man Habits to get into to try to have a better life.
Jan 26, 2019
Better Than Self Esteem - Jordan Peterson
Whoa! This is good.
Continue reading "Better Than Self Esteem - Jordan Peterson"
Thanks for Visiting the A Happier Man Blog
The 3 Step System to Become A Happier Man
1. Get Your Mind Right
2. Take Action
3. Rest, Heal, Recharge, Grow
You have enormous power to change your life for the better by a combination of continually and persistently getting your mind right thinking about what you want, then expending as much effort as necessary taking action. After this effort, you need time to rest, heal and recharge. This is the step where you grow.
Your happiness is everything. If you can just wrap your head around that and shed the wrong belief that you do not matter, your life will improve.
The Creator of the A Happier ManDo you think that your life matters? Can you change the mindset forced on you of struggle, suffering and sacrifice to a mindset of a life how you want it, filled with abundance and happiness?
What If...
- You made whatever changes are necessary.
- You could experience the kind of life you knew you were meant to live.
- You recognized the power you had.
- You gave up worry, anxiety, fear, suffering and struggle.
- You enjoyed each day.
- You remembered the good times of the past,only learning from past problems rather than being consumed by them.
- You looked to the future with anticipation rather than dread.
- You are not resigned to living out your life in the same way.
- You were not at the mercy of others.
- Weren't pushed around by anyone.
- Your life mattered.
You Have the Power to Change
Recognize the power you have to change your life for the better by a combination of expending massive effort and continually, persistently and relentlessly moving toward what you want.
The results on your happiness will astound you.
You can end what needs ending. You can change what needs changing. You can do things that make you feel good in each moment and in all moments forward.
You can give up all bad feelings and emotions like suffering, struggle, rage, frustration, worry, anxiety, lack of confidence and low self esteem.
You can replace all these bad feelings with good ones.
You can take back your life and live your dreams. Life can be good. You can become a happier man.
The only way I could become the happier man I am today was by leaving my wife. You might be in the same situation I was in. I suggest you take a look at my book - Leave Your Wife & Become a Happier Man with the 3 Step System.
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