A Happier Man Blog. My latest and shared interests about my 3 Step System.
(1) Get Your Mind Right. (2) Take Action. (3) Rest, Heal, Recharge, Grow.
Weight training is an effective way to gain size, muscles and look good. It is safer than other types of exercise. But, not risk free. Weight Train Safely.
On my 55th birthday I am sharing Happier at 55.
I stumbled onto this video and had to share it with you. It's too good not to share.
You have enormous power to change your life for the better by a combination of continually and persistently getting your mind right thinking about what you want, then expending as much effort as necessary taking action. After this effort, you need time to rest, heal and recharge. This is the step where you grow.
Your happiness is everything. If you can just wrap your head around that and shed the wrong belief that you do not matter, your life will improve.
Do you think that your life matters? Can you change the mindset forced on you of struggle, suffering and sacrifice to a mindset of a life how you want it, filled with abundance and happiness?
Recognize the power you have to change your life for the better by a combination of expending massive effort and continually, persistently and relentlessly moving toward what you want.
The results on your happiness will astound you.
You can end what needs ending. You can change what needs changing. You can do things that make you feel good in each moment and in all moments forward.
You can give up all bad feelings and emotions like suffering, struggle, rage, frustration, worry, anxiety, lack of confidence and low self esteem.
You can replace all these bad feelings with good ones.
You can take back your life and live your dreams. Life can be good. You can become a happier man.
The only way I could become the happier man I am today was by leaving my wife. You might be in the same situation I was in. I suggest you take a look at my book - Leave Your Wife & Become a Happier Man with the 3 Step System.
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